Many retirees eat out for breakfast daily as a social activity, but making the right food choices for general health, wellness and weight maintenance can be difficult.

Healthy foods do not have to be expensive or take up a lot of time to prepare. Learn how to put balanced meals together.

Lisa Moskovitz, a registered dietitian, founder of the NY Nutrition Group and author of "The Core 3 Healthy Eating Plan," isn't entirely on "team big breakfast" or bust, but she does see the ...

WHILE BREAKFAST IS THE MOST IMPORTANT WAY TO START THE DAY, BUT WHAT YOU CHOOSE TO EAT MAY NOT HELP YOU GET ... IF YOU THINK YOU’RE GETTING A HEALTHY BREAKFAST FROM YOGURTS THAT ARE FLAVORED ...

If so, what’s the best breakfast for weight loss? Research suggests that eating your largest meal of the day in the morning can be a critical strategy to support healthy weight loss. Of course ...

Carbohydrates and protein each offers nutrition and health benefits and can be part of a healthy breakfast. Learn how to fuel ...

The expert explained: "While I believe all meals are important, breakfast plays a unique role because your body is naturally primed to eat and metabolise ... to maintain a healthy weight.