But for those looking to prioritize protein in their diet, navigating fast-food menus can be challenging. How can you make ...

I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right ...

To create this list of the 15 healthiest fast food cheeseburgers, we set some specific criteria. We focused on factors like ...

The sodium content of this fast-food taco is especially concerning, seeing as there are 780 milligrams in just one. If you ...

Shelley Balls, MDA, RDN, LDN, a registered dietitian and nutritionist for Consumer Health Digest, says the vegetables provide ...

Balls notes that the patty is your source of protein while the bun is your starch if you’re aiming for a sound diabetes plate. Since many fast-food joints have high-calorie burgers, you’ll ...

Snack foods and sweet treats have seen a decline in purchases, as people reach for more nutrient-dense options.

Here are all its benefits, plus how to get a healthy potassium intake. Looking for the best high protein fast food? Our experts weigh in on the healthiest menu options to support your fitness goals.

Is it worth getting this seasonal, limited-time Chick-fil-A's fast food soup while it's hot (as in, available)? Balls loves that it's high in fiber and protein, but isn't a fan of all the sodium.