But for those looking to prioritize protein in their diet, navigating fast-food menus can be challenging. How can you make ...

I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right ...

To create this list of the 15 healthiest fast food cheeseburgers, we set some specific criteria. We focused on factors like ...

Choosing high-protein snacks can keep you full between meals, support blood sugar regulation, and promote a healthy body ...

The sodium content of this fast-food taco is especially concerning, seeing as there are 780 milligrams in just one. If you ...

Shelley Balls, MDA, RDN, LDN, a registered dietitian and nutritionist for Consumer Health Digest, says the vegetables provide ...

Balls notes that the patty is your source of protein while the bun is your starch if you’re aiming for a sound diabetes plate. Since many fast-food joints have high-calorie burgers, you’ll ...

While most fruits are not high ... to whole foods when unripe as it is an alternative option to pork and other plant-based food materials. One cup of jackfruit has 2.8 grams of protein in it.

Snack foods and sweet treats have seen a decline in purchases, as people reach for more nutrient-dense options.

Is it worth getting this seasonal, limited-time Chick-fil-A's fast food soup while it's hot (as in, available)? Balls loves that it's high in fiber and protein, but isn't a fan of all the sodium.