Without those warm rays to provide that much-needed vitamin D boost, life can start to feel like an endless case of the blues. Seasonal affective disorder (SAD), or seasonal depression ...

Plenty of fun, engaging activities can go a long way toward fostering good mental health. Here are eight options for kids ... the big feelings feel smaller?" "I'm sorry you're feeling sad.

Major depressive disorder is a mental health disorder characterized by persistently depressed mood or loss of interest in activities ... pleasure and feeling sad and depressed for a two-week ...

Seasonal affective disorder (SAD) is a form ... research has found that activities like art, education, reading, and exercise helped patients feel a reduction in depression, anxiety, and negative ...