News

More Women Are Training For The Pull-Up Than Ever Before—Here's Why You Should Too
In the ever-evolving world of fitness, women are constantly breaking barriers and redefining strength. And today, many women ...
‘Intimidated’: Why women are switching to female-only gyms
Welcome to You Got This, news.com.au’s weekly fitness series featuring stories and ideas from real women who’ve experienced ...
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Surge in women qualifying as personal trainers, study reveals
A fitness training provider has reported a surge in women qualifying as personal trainers. OriGym, in collaboration with Active Careers, reported a 25 per cent increase in female enrolment in ...
The Berkshire Eagle6d
How to choose a personal trainer
Personal trainers play a pivotal role in guiding individuals toward achieving their physical fitness aspirations. If you’re ...
Women's Health1y
The Best Cross-Training Shoes For Women, Tested By Fitness Editors
Cross-training shoes are ... As a NASM-certified personal trainer and Precision Nutrition-certified nutrition coach, she is passionate about supporting women at the intersections of fitness ...