When women reach menopause, their bodies undergo many changes, including those that can make it more challenging to manage ...

Orangetheory Fitness experts told The Post that incorporating this key exercise into your routine can help alleviate ...

Weight fluctuations are influenced by multiple factors, including diet, physical activity, metabolism, and emotional health.

By Lola Alvarez In the heavily male-dominated world of weightlifting, women are breaking stereotypes and inspiring each other ...

Whether it’s conditions like premenstrual dysphoric disorder (PMDD) being discussed on primetime TV shows or workplaces ...

Despite the proven efficacy of antidepressants in treating depression, a recent study has emphasized the growing concern of ...

Gabriela, 45, who welcomed her fourth child in January, told The Telegraph that, in her experience, women around the age of 45 are most susceptible to weight gain - but not for the reason people ...

Discover tips to manage weight during menopause when hormonal changes work against you. These practical approaches address the root cause of midlife weight gain ...

Specific recommendations for adolescents (<18 years) Prepregnancy BMI cut-points based on CDC BMI charts; weight gain in ... recommendations for black women Weight gain in upper range of the ...

Chronic jet lag causes drastically different effects on male and female metabolism in mice, say researchers from Kyushu ...