According to Taylor Fazio, RD, a wellness advisor at The Lanby in New York City, fiber supplements can support digestive ...

Medically reviewed by Aviv Joshua, MS Fiber is a carbohydrate found in plant-based foods. Getting enough fiber in your diet ...

A woman in her 50s takes supplements such as protein powder, fiber, and collagen to build muscle and improve her overall ...

TikTok’s latest trend could either be the key to better health or a digestive nightmare. Doctors weigh in.

Psyllium husk is a fiber supplement that supports regular bowel movements and a healthy gut microbiome. Gradually add psyllium fiber to your diet—add it to smoothies, muffins or drink it with water.

A fiber supplement can also come in handy when you’re traveling, says Sauceda. “Travel does tend to throw off the gut, and you’re less likely to be eating your usual fiber foods, ...

In rare cases, if someone dramatically increases fiber without proper hydration or pacing, it can even lead to intestinal ...

Fiber supplement pills can vary in price, so it is important to consider your budget when making your selection. However, it is important to note that the cheapest option may not always be the ...

Americans don’t eat enough fiber. Here’s when to consider taking one to boost your intake of this digestive-friendly and heart-healthy nutrient.

We highly recommend the California Basics Fiber Supplements for Men (150 Count) for anyone looking for a high-quality fiber supplement that promotes digestive health while reducing common side ...

Oat fiber supplements may reduce dangerous PFAS 'forever chemicals' by 8% in 4 weeks. Learn how this simple daily addition could help detox your body.

Previous rodent studies have found a link between high-fiber supplements and gut health, with experts maintaining that these supplements feed the microbiome and allow good bacteria to flourish.