Want to stay fit at 40, 50 or even 70? Here’s how this trainer does it!(Image by Pixabay) Sharing a workout video, he wrote in the caption, “I’m 46 and I’ve been at this for a long time.

FOR anyone looking for the secret to staying fit into middle age, who better to ask than Haile Gebrselassie – the Ethiopian running legend who’s still giving much younger men a run for their ...