Pasta and bread are two food categories with the highest amounts of gluten. If you have to avoid gluten, this list makes it ...

Seitan (pronounced say-TANN) is a high-protein food made by washing wheat flour dough to remove the starch, leaving behind the gluten protein. Gluten, found in wheat, rye, and barley, is the "glue ...

Wheat flour, be it in the form of bread, pasta or noodles, is an important part of any diet. However, when it comes to ...

Wheat pasta is sometimes made with just wheat flour and water, while other variations include eggs. Therefore, wheat pasta is relatively high in gluten. Foods made with refined grains and sugars ...

Bread is a staple food in a variety of menus ... that not all “wheat” bread is created equal. Some wheat bread is made from a mix of refined and whole grains, so you’ll want to check ...

Wheat sold for food aid sells for the same value as wheat sold elsewhere on the market. “We very intentionally try and make sure they function like a commercial market, so we’re not distorting ...

Bulgur wheat is one of my go-to whole grains. It’s made from cracked parboiled wheat berries, most commonly from durum wheat, which is why it has such a fantastic chew. Unlike other grains, bulgur is ...

Both of those factors make this loaf a paragon for the future ... flour wastes somewhere between 20% and 30% of the wheat kernel. That’s food farmers spend time, money, water and other ...