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Poor diet, absorption issues and restrictive eating increase the risk of nutrient shortages. Have you ever noticed a cut that ...

Hold the parm, pass the nooch. The plant-based seasoning, officially called nutritional yeast, has long been a go-to for ...

Discover the 9 heart-healthy foods that medical professionals eat daily to protect their hearts. Learn which foods boost ...

Here's how you can increase your intake of phosphorus naturally or, when recommended by your doctor, in supplemental form.

Discover 12 amazing foods that boost hydration naturally. From watermelon to yogurt, learn which delicious options keep you ...

These vegetables are packed with essential nutrients, making them a great addition to your typical eating pattern.

Take a bite of these juicy truths as experts debunk common fruit myths. The opposite is true: A study that followed more than ...

There are many health benefits of beets, but they may not be right for you if you have kidney stones. Learn more and find out ...