Eating plant-based foods, exercising and not smoking are also important for better cholesterol.

Struggling with high cholesterol? Read on to know the top 6 summer superfoods that may help unclog blocked arteries naturally ...

Discover the 9 heart-healthy foods that medical professionals eat daily to protect their hearts. Learn which foods boost ...

The Portfolio Diet is a scientifically validated, plant-based dietary approach that integrates soluble fiber, plant sterols, ...

From seafood to certain types of breakfast products, only a handful of foods are clinically proven to lower blood cholesterol ...

A new study that followed almost 200,000 people for several decades has found that when it comes to heart health, the quality ...

Leafy green vegetables like kale, cabbage, and spinach are a rich source of nitrates, which can lower blood pressure. One ...

Scroll down to read about 5 vegetarian foods that can help in lowering bad cholesterol levels naturally. They are packed with healthy fats, fibre, vitamins, and minerals, and are said to reduce ...

A study has found that a certain vegetable can help reduce high cholesterol levels in some people - and it's an ingredient ...

Turmeric has many health benefits, and lowering cholesterol may be among them. This article will show you how the evidence ...

Costing less than 30p each, the fruit has been shown to reduce 'bad' cholesterol in the body and stop a 'stiff' heart too.