Explore the potential benefits of omega-3s, curcumin, vitamin D, and probiotics for rheumatoid arthritis symptom management.

In the age of green juices and wellness trends, one health debate keeps bubbling up - should we get all our nutrients from ...

The liver is responsible for more than 500 functions in the human body, including filtering harmful substances from the blood ...

When it comes to food supplements, there are many different types available, including vitamins, minerals, herbs, and more. However, the best food supplement is one that provides a balanced mix of ...

'Usually, when you're eating good protein-rich foods, there are other micronutrients that you're getting in combination with ...

Amino acid supplements have soared in popularity in recent years. Social-media influencers peddle them with promises that ...

“After taking in vitamin D from food or sunshine, a two-step process occurs in our bodies to convert vitamin D to its active form.” In many cases, vitamin D supplements are indeed necessar ...

Additionally, some foods, beverages, and even supplements can unintentionally break your fast, while others don’t have much impact. Learn more about which foods, beverages, and supplements are ...

When it comes to weight loss, there are several types of food supplements available in the market. However, the best food supplement for weight loss is one that contains natural ingredients that ...