We know having high cholesterol isn't good for our health, but new research has found people who have low levels of "bad" ...

While medications may be necessary to manage high cholesterol, diet quality is equally important. Oats, avocados, nuts and ...

Get Enough Omega-3s: “Another great way to reduce high cholesterol is to consume a diet rich in omega-3 fatty acids. These ...

Eating pecans, at least during the process of this study, did appear to be an effective way to reduce overall cholesterol ...

Have them on an empty stomach daily to melt away extra bad LDL cholesterol naturally: Lemon is rich in vitamin C and antioxidants that improve blood vessel function and reduce inflammation.

A low-carb keto diet may not increase the risk of heart disease, despite elevated cholesterol levels, a new study suggests.

A 2019 systematic review concluded that vitamin D supplementation could reduce: total cholesterol LDL cholesterol triglycerides ... Check your food labels to see how much vitamin D you’re ...

Decades ago, scientists found that these substances were high enough in unfiltered coffee to strongly raise “bad” LDL cholesterol and slightly reduce “good” HDL cholesterol in humans.

Omega-3 fatty acids in fish like salmon, sardines, and mackerel can help lower triglycerides and raise good cholesterol ...

Research shows pecans may naturally lower cholesterol levels. Learn how this nut improves heart health and the exact amount ...