A rise in bad cholesterol (LDL) in the arteries leads to plaque formation, reduced blood flow, and increased risk of heart ...

Eating plant-based foods, exercising and not smoking are also important for better cholesterol.

Bad cholestrol, known as LDL, is almost always responsible for heart ailments, including a sudden heart attack, when arteries ...

But maintaining cholesterol isn't that expensive, with some common foods, we can effectively control ... also known as LDL - low-density lipoprotein levels. Excessive LDL can lead to plaque ...

Keep your cholesterol in check naturally! Cholesterol is a fatty substance in your blood—balance it with fiber-rich foods, ...

From red meat to full-fat dairy products, there are plenty of common foods that should be avoided if you have high ...

A study published in the Journal of Agricultural and Food Chemistry says sunflower ... which have been shown to reduce LDL (bad) cholesterol while maintaining or increasing HDL (good) cholesterol.

Turmeric has many health benefits, and lowering cholesterol may be among them. This article will show you how the evidence ...

Costing less than 30p each, the fruit has been shown to reduce 'bad' cholesterol in the body and stop a 'stiff' heart too.

Eating a small handful of pecans every day may help improve your cholesterol and support better overall diet quality. While ...

Natural statins are dietary supplements known for their ability to lower cholesterol. Certain foods contain natural ...

Researchers have discovered a promising new drug combination that significantly lowers “bad” LDL cholesterol for people whose ...