Adopting an anti-inflammatory diet can help reduce inflammation, lower the risk of chronic diseases like heart disease and ...

For the estimated 5 million people worldwide living with inflammatory bowel disease ... While these factors remain important, diet has emerged as a modifiable element that patients can directly ...

Dr Rajeshwari Panda, head of the dietetics department at Medicover Hospital, shares a list of foods that promote gut health.

A staple breakfast food has been found to reduce the chances of developing bowel cancer, which has seen a huge increase in ...

FODMAPs are carbohydrates that are not absorbed well in the intestine. People with gut-related conditions, like IBS, may need ...

Properly chewed food moves through your digestive system efficiently, helping reduce the chance of bloating ... treatment of conditions such as inflammatory bowel disease (IBD).

Several medications now calm painful inflammation in the intestines. Diets free of ultraprocessed foods also help ...

Additionally, yogurt may exert anti-inflammatory ... bone density and may reduce the risk of brittle bones, known as osteoporosis. But when incorporating yogurt into your diet, it's important ...