Certain foods can worsen GI side effects from GLP-1 durgs. Learn which foods to avoid and which to choose instead.

An NHS surgeon has been praised for sharing the best fruits to eat to improve gut health and 'help ease constipation'. Dr Karan Rajan, who also lectures at Sunderland University, has taken to TikTok ...

Try prune juice. Studies show that drinking prune juice for constipation can also offer symptom relief. It’s best to get fiber from food. But if you can’t eat enough fruits and vegetables to ...

Our stories are reviewed by medical professionals to ensure you get the ... relieve constipation, it's important to exercise regularly, drink plenty of water, and eat more foods that are rich ...