News and notes from Wisconsin's annual lifting extravaganza, complete with some huge squat numbers and fast 40-yard dash times.

Penn State strength coach Chuck Losey discussed the Nittany Lions' progress as training camp approaches.

Weeks of summer conditioning led up to a morning of strobe lights, deafening music and face paint for the University of Wisconsin football progr ...

The Badger football team's final lift before the Fourth of July included a DJ, strobe lights and some former UW standouts in attendance.

The growing culture of the FSU football program was on display during last week's squat party and carried into FSU's first spring practice Tuesday.

The University of Wisconsin football program participated in its inaugural "Squat Fest" event under the Luke Fickell era Friday morning inside the weight room of Camp Randall Stadium.

Wisconsin football’s annual ‘Squat Fest’ is back for the second consecutive season. That fact was made clear Friday morning with several posts on X from strength and conditioning coach Brady ...

When claiming a free squat rack and beginning your sets, you may not give a second thought to the muscle groups you're targeting – after all, sometimes getting under the bar is half the battle ...

With Clemson logos in the weight room and 1-0 on all the screens, LSU is doing some things differently to win the first game.

The squat is a full-body move that is sometimes called “the king of all exercises.” It is essential for everyday movements, like getting out of a car or up off the floor. Practicing squats ...

MADISON, Wis. — Squat Fest is a culmination of weeks of summer conditioning for the University of Wisconsin football program, but most of those players will receive a nice little reprieve shortly.