There are four muscles that make up the “rotator cuff” of the shoulder. The four muscles work together to move the shoulder ...

The rotator cuff consist of four muscles within the shoulder, connecting the upper arm (humerus) to the shoulder blade (scapula). The rotator cuff provides stability for the shoulder joint and is ...

Internal rotation strengthens the subscapularis muscle, an important part of rotator cuff. Attach a resistance band to a ...

The rotator cuff is a set of four muscles deep within the shoulder that have a high susceptibility to tear (see statistics below) compared to many others in the body. The most common muscle to tear in ...

The supraspinatus tendon is the most common to tear, but any of the four tendons may tear. If rotator cuff muscles and tendons are severely damaged, surgery is typically needed to promote tendon ...

Conclusions: Isokinetic strengthening is the most effective method of altering strength ratios of the rotator cuff muscle. Training for sports that ... The 48 participants were randomly assigned to ...