The 1970s and 1980s marked the start of trends that shaped modern fitness and ... of people to pursue health and well-being, leaving some of the most incredible pictures for us to have a small ...

On their break from hitting the books, teens can hit up any one of Planet Fitness’s gyms to boost their physical and mental well-being all summer long – for free. No cap. The fitness center ...

I'm a Fitness & Nutrition ... When you get your health insurance through an employer, you usually have a Flexible Spending Account option. An FSA is a tax-free account where you put aside a ...

Walk with us! Sign up for our free Start TODAY newsletter to join the walking club with Al Roker and receive daily inspiration sent to your inbox. Then, join us on the Start TODAY Facebook ...

Lomb - stock.adobe.com If your ability to connect with others feels a little rusty post-pandemic, adding “social fitness ... on health similar to that of smoking cigarettes. Louis-Photo ...

Wearable technology has evolved beyond just counting steps. Today’s top health and fitness wearables offer advanced tracking, AI-powered coaching, and even early health warnings. Whether you're ...

MOUNT VERNON, N.Y.-- Come New Year's, many of us will resolve to boost our fitness and improve our health. One community is getting a head start with a free fitness facility that makes it easy to ...