Let us suggest starting out with free weights. Whether you’re going for the fan-favorite dumbbells or getting ... "You can have maybe a light pair, medium pair, and heavy pair [of weights ...

If you’re planning a full-body workout, a pair of dumbbells is ... You’ve come to the right place. Why dumbbells are good for beginners Starting with free weights, like dumbbells, not only ...

You’ve probably heard about all the benefits of strengthening your lower body muscles; after all, ‘never skip leg day’ isn’t ...

In the time it takes to talk yourself out of a workout, you could have completed this quick, three-move upper body routine. Designed to give you a solid shoulder pump, all you need is a pair of ...

Dumbbells are available in two basic styles: fixed-weight and adjustable. Most fitness centers have many pairs of fixed dumbbells of varying weights. If you’re working out at home, you may want ...

A gym dumbbell workout is a simple but effective way to get stronger and boost your balance and stability in one spot ...

Cockatoo ADB-01 Adjustable Dumbbell claims to provide 15 weight settings from 2.5kg to 24kg, enabling full-body workouts.

However, these do replace 12 sets of dumbbells and 12 pairs of Technogym’s free weight dumbbells come to over £2,000, so you are saving money. Bryony’s T3’s official ‘gym-bunny’ and ...

The Naipo 25-Pound Adjustable Dumbbell is just $59 right now at Walmart, a phenomenal 88% savings on its regular retail price of $500. This is a great price for a single adjustable dumbbell and is ...

Adjustable dumbbells are also especially ideal if you’re a dad building a home gym—because you’re probably not the only one ...

NordicTrack’s Select-A-Weight Dumbbell Set clocks in at 110 pounds in total and are undeniably bulky. However, if you were to purchase pairs of dedicated dumbbells for each weight increment that ...