Harriet Freestyle Soccer Freestyle: Core Training to Improve Balance and Strength Posted: April 18, 2025 | Last updated: April 19, 2025 In the world of soccer freestyle, a strong core is essential ...

The world record in the women’s 800-meter freestyle has been untouchable for nearly nine years since Katie Ledecky swam it in 8:04.79 at the 2016 Olympics in Rio de Janeiro. No one had come ...

Months of intense lobbying and internal reform saw wrestling granted a reprieve when, in September 2013, it was admitted as a non-core sport ... both are permitted in freestyle wrestling ...