You should avoid consuming fructose-rich foods if you are trying to lose weight. It is believed to increase your weight. A ...

This article discusses types of fructose intolerance and their symptoms and treatment. It also explores foods to avoid, fructose intolerance diagnosis, causes, and when to see a doctor.

Drinking juice also means you’re missing out on other important dietary components. “Whole fruit, for example, contains less ...

Below are the main FODMAP carbs to avoid: Fructose: Foods high in fructose ... For examples of low and high FODMAP foods, check out this list from the University of Virginia Health System.

High-fructose corn syrup, on its own, isn't bad for you. However, corn syrup is added to a lot of processed food, which boosts the total calorie count. Eating too many calories from sugar is ...