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People with fructose intolerance cannot digest fructose as normal and may experience bloating, abdominal pain, and diarrhea. There are three types of fructose intolerance, not all require treatment.

The global population consumes too much fructose, a sugar found in many ultra-processed foods like cookies and energy drinks.

Sarah is a high school track star. In freshman year, she made the varsity team, and by the end of the season, she was ranked in the top 10 in her state for pole vaulting. Like most of her teammates, ...