Kids running is something that always gets me so excited. They start off with so MUCH ENERGY. And when it’s all about play ...

Here’s an easy way to add fun and fitness to your family life: Invite the kids to spend the next seven minutes with you, ...

Instead of the normal jumping around, here are some fun games kids can play on a trampoline. Photo by Karolina Grabowska via ...

Playing games together is a great way to build strong relationships with your kids. Here are five fun games you can play with your kids after school.

Most children in Hong Kong do not get at the minimum amount of physical activity recommended by the World Health Organization ...

University of Missouri study reveals physical activity preserves brain function even when critical fuel source is missing.

Whether you are a teacher or a guardian, finding the right activities for the 1st-grade children, and striking the right ...