Vary sources of fiber: Eat green leafy vegetables daily in salads, smoothies or as a side dish. Favour good fats: Replace saturated fats with omega-3-rich oils such as olive or linseed oil ...

You may need to follow a gallbladder diet if you have gallstones or if your gallbladder is inflamed or infected from gallbladder disease. Some foods may improve the health of your gallbladder ...