achieving gut diversity can be done through eating diverse sources of fiber and plants. Getty Images/iStockphoto But “girl dinner” doesn’t have to be all healthy foods — there’s still ...

Lisa Lillien is the author of the popular Hungry Girl website and email newsletter ... it’s time to get back on track with healthy eating. One helpful way to go about it? The “back to school ...

Lisa Lillien is the author of the popular Hungry Girl ... a sack lunch like mom would make You might have been bummed when your mom fixed you a healthy lunch rather than letting you eat the ...

Is ‘lazy girl’ the new ‘it girl’? The idle archetype has been all the rage this summer, with ‘lazy girl’ lunches and ... success she’s had in eating healthy, low-effort meals ...

While there are healthy ways to enjoy the trend, it can also go in another direction. "Unfortunately, disordered eating runs rampant on apps like TikTok where 'girl dinner' is blowing up," Ligos says.