Who among us has not experienced that pessimistic nagging inner voice that tells us something is simply too hard. Or, better yet, the task you’re trying to complete is too boring to hold your ...

It may be time to give a truly inspirational talk–either to yourself or your ... more compassionate person.” Emphasize the importance of hard work. Andy Miller, author of Creative Pep Talk ...

Talk therapy with a licensed therapist ... ones for you), so if you don’t have success the first time, try someone else. Give yourself an endpoint. Not all conversations about your problems ...

we need to talk to ourselves. Here are three “pep talks” to give to yourself to help you get into a mindset that will make dealing with a difficult person more productive, or at the very ...

This, she claims, is the most direct method of asking the person you’re dating whether ... demonstrate their best advice for having “the talk,” or the conversation so anxiety-inducing ...