But you probably do go without shoes from time to time. Practicing good foot hygiene can protect them. Here are some tips: After being barefoot in public, whether at the beach or a yoga class ...

“Barefoot is skin to ground,” explained licensed clinical podiatrist Dr. Robert Conenello. “Anything else is considered to be shod, as even socks alter the mechanics of movement.” There are benefits ...

As the nights draw in and temperatures plummet, you’d be forgiven for not wanting to have ice-cold feet in the yoga studio, but is it advisable to wear socks during class? I practise yoga in my ...

There are benefits to going barefoot at home. Person walking barefoot on a wooden floor in a bright, minimalist room with a chair and part of a sofa visible “I’m a big advocate for going ...