If you keep using defense mechanisms to avoid your feelings, they might end up wreaking havoc on your psyche. The one most ...

When the eyes are diverted, it allows for processing thoughts and emotions without the added pressure of social engagement.

Below are some effective coping mechanisms that can help individuals navigate the emotional ups and downs of the IVF journey. Cabin fever can happen under many different circumstances and the ...

In today’s fast-paced, hyper-connected world, anxiety and depression have become increasingly common challenges. The ...

It's a natural coping mechanism that alleviates discomfort ... making them emotionally feel good after it's over. Typically heart rate goes up during a painful task as a stress response.

32,607 people played the daily Crossword recently. Can you solve it faster than others?32,607 people played the daily Crossword recently. Can you solve it faster than others?

“I’m like, ‘But Franks, that’s my coping mechanism. That’s how I navigate ... she’s laughing” before she finally leaves for good. Speaking of Frankie, Barrymore recently revealed ...

How we’re helping our employees cope with the grief and loss of the pandemic The coronavirus crisis has not only ushered in new ways of working, but new ways of being, relating, and managing at ...