Americans' Changing Eating Habits Include Simpler Meals Out, Value Grocery Stores
Fast-casual restaurants, discount grocery stores and gas stations stand to gain as consumers trade down, executives say.
CNET2d
Should You Eat 3 Meals a Day? An Expert Dietician Weighs In
We tapped a dietician to understand if three meals a day is the best for a healthy lifestyle. Here's what we learned.
The Lowell Sun2dOpinion
Op-Ed: Healthy eating, healthy living: Simple steps for better nutrition
March is National Nutrition Month, a time to focus on making informed food choices and developing healthier eating habits.
4 Ways ADHD May Affect Your Eating Habits—and How to Get Back on Track
However, studies and experts alike point to overlapping symptoms between certain eating disorders and ADHD, suggesting that ...
These Foods Have Been Linked To Brain Changes That Can Trigger Obesity
There are certain lifestyle habits that are clearly linked to weight gain, like not being active in your daily life and ...
Find out if your poop schedule could be affecting your health, according to science
A new study in Cell Reports Medicine reveals that how often you go to the bathroom affects your long-term health way more ...
HerZindagi3d
Guilty Of Skipping Workout Or Eating Junk? 4 Reasons Why Sticking To Good Habits May Feel Tough
We all go through the guilt trap where it feels challenging to stick to good habits. Scroll down to learn the reasons why ...
Gigwise2d
Wellness Without the Pressure: How to Focus on Feeling Good Instead of Following Trends
Wellness should be about feeling good, not following every new trend that comes along. But in today’s world, it’s easy to ...
The Lowell Sun2d
Sidney Coffman
March is National Nutrition Month, a time to focus on making informed food choices and developing healthier eating habits. Good nutrition isn’t about strict dieting or depriving yourself — it’s ...