Contrary to popular belief, grains do, in fact, go bad when they're not stored properly. Here's how to store grains to make sure they don't.

“Make-half-your-grains-whole dietary guidance is sound, but the rare research that studies staple refined grain foods, like bread and cereal, shows that they are far from being the ‘bad guy.’ ...

Grains are the edible seeds of plants called cereals, including rice, corn, and wheat. This article takes a close look at grains and their health effects, according to scientific evidence.

The United States Department of Agriculture (USDA) recommends making half of your daily grain intake whole grains. While eating more “minimally-processed grains” is a good thing, Galati says ...

The United States Department of Agriculture (USDA) recommends making half of your daily grain intake whole grains. While eating more “minimally-processed grains” is a good thing, Galati says ...

Whole Grains: These include foods like brown rice, quinoa, oatmeal, and whole grain bread or pasta. They're a source of fiber, B vitamins, and various minerals. The also may contain antioxidants.

Grains have gotten a bad rap over recent years as a common scapegoat for gut issues and weight gain. But a grain revolution is mobilizing, and heirloom and perennial grains are leading the charge.

Ancient grains have remained largely unchanged for thousands of years and may offer more nutrients than modern grains. ... (bad) cholesterol and raised HDL (good) cholesterol levels, ...

(BPT) – As most Americans have heard by now, whole grains are good for us – dietary guidance tells us to “make half our grains whole,” cereal boxes and bread bags tout their whole grain… ...