You often hear that adults need between seven and nine hours of sleep per night. However, good sleep is about more than just ...

CNET sleep experts are always looking for the best possible ways of getting a good night's sleep. Between testing mattresses and researching melatonin supplements, we make time to fact-check viral ...

Don't snooze on last year's TikTok sensation. A good night's sleep might just be a tart cherry drink away. Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress ...