For anyone looking to increase their protein intake, high-protein nuts are a top choice. Snack on them by the handful, add ...

Nut trees make great additions to your yard - and your kitchen - but which are worth growing, and which should you avoid? Let ...

Meanwhile, others say to stay away from nuts, because it's all too easy to overdo it and eat too many. There's such a thing as too much of a good thing — and when it comes to fat-filled nuts ...

macadamia nuts, and hazelnuts into your diet. Peanuts are good, too, but they’re technically not nuts. Always speak with your doctor or a registered dietitian before making dietary changes.

The types of unsaturated fats in nuts are considered to be ‘good’ fats which, along with their fibre, help lower cholesterol. “Both tree nuts and peanuts have been found in some studies to ...

“I think Nuts back then was the personification of those times, just as I think that our Nuts is a really good articulation of these times. And seeing the distance between those two points, this sort ...

But research suggests that peanuts are every bit as good for heart health as more expensive nuts. Peanuts are a good source of both monounsaturated and polyunsaturated fatty acids, as well as ...