It’s time to blend some reality into your diet. The green smoothie has become the go-to beverage for Americans wanting to boost their intake of nutrient-rich fruits and veggies, improve digestion and ...

If you’re tired of sandwiches, these easy five-ingredient lunch recipes can help you switch things up and keep you satisfied ...

Psst, I have new hobby for you to try — and it has everything to do with visiting Trader Joe's for ingredients to make ...

Ever wish you could find a magic recipe for a cool, refreshing drink to help you feel energized, satiated and, dare you dream, perhaps even a bit glowy? Enter the ...

If you love to add a kick of matcha green tea to your smoothies from time to time, it might be time to reconsider the type of ...

Blend until smooth. The recipe serves 2. This smoothie is full of antioxidants thanks to green tea and blueberries. Simply heat three tablespoons of water in a bowl in the microwave until it’s ...

Whether you opt for a tasty breakfast like our Berry-Green Tea Smoothie or a hearty dinner like our Farro & White Bean Salad, there are plenty of delicious recipes to help you manage your ...

Discover the differences between matcha and green tea, from health benefits to caffeine content, and find out which one best ...

almonds and even green tea are also packed with oxalates. While drinking green smoothies is fine in moderation, overindulging can lead to high levels of oxalates. nblxer – stock.adobe.com ...

Enter the Green Goddess Smoothie. While it’s not magical per se, the nutritional benefits of its ingredients might just make you a believer in its palate-pleasing power. Created to honor ...