Group therapy usually includes five to 15 people with a common issue -- in this case, anxiety-- who meet, usually every week for an hour or so. Yours might be for people with all types of anxiety ...

Drawing, painting or sculpting with clay can have major benefits for our mental well-being and help reduce anxiety and stress ...

A person undergoing exposure therapy will work with their therapist to figure out what triggers their anxiety ... that may cause underlying problems. Group therapy allows people experiencing ...

"The hardest thing in the world is to be with the feelings we don't want to be with." Seriously. Jolt has revealed an official trailer for an indie documentary film titled Anxiety Club, releasing this ...

Reducing stress and anxiety. Gaining a sense of control and hope ... Uplifting one another Over six sessions of the art therapy support group, five participants got to know each other and shared their ...

Group arts interventions, such as painting, dance, or music, significantly reduce symptoms of depression and anxiety in older adults, offering a powerful alternative to traditional treatments.

Philadelphia licensed clinical social worker and psychotherapist Katrina Serrano leads virtual Dungeons & Dragons group therapy sessions in an online ... During the pandemic, she created art pieces ...

Respondents to our survey who stuck with talk therapy ... or anxiety, reflecting the tremendous growth of the use of antidepressant drugs in the past 15 years. According to IMS Health, a group ...

For group therapy, there are also a myriad ... Network a panacea to the isolation of climate anxiety. After merging her two great loves, art and science, on a project called “Melt” that ...

Reduces Stress and Anxiety Creating art engages the brain’s relaxation response, lowering cortisol levels. The repetitive ...