Most barbells weigh either 44 or 45 pounds. If you prefer kilograms as the unit of measurement, you’ll want to buy a 44-pound ...

As for whether a gorilla or home gym weighs more: scientists peg the average weight of a full-grown male gorilla at about 400 ...

If you want to take a more old-school route, dumbbells are a fitness equipment classic. Purchasing a wide range of dumbbells weights can be expensive and take up a lot of space in your home gym.

The Upgo 55-Pound Adjustable Dumbbell Set is on sale for $70, a 56% discount from its normal price of $160. This set can be ...

There’s a little game I like to play sometimes, and it seems to be popular with other folks who tend to work out at home: What equipment ... Weight Plates for Strength Training at Home or Gym ...

This strength sport is more popular than ever. Here's what all the fuss is about.

Certified personal trainer Olivia Ostrom is the creator behind this workout, which involves three different supersets and one ...

Imagine walking into a gym filled with top-tier machines — but knowing you paid only a fraction of the cost. Today, more ...

Even before becoming a personal trainer, I appreciated the slow burn of a high-rep, low-weight workout from these neoprene-coated Cap Barbell 3-Pound Dumbbell Weights — a fitness product ...

We had a personal trainer test and review the Echelon Strength Home. She loved its high-tech capabilities, compact size and ...