You walk into your spare room and see dumbbells scattered across the floor, multiple machines taking up precious space, and barely enough room to actually work out. Sound familiar? Many fitness ...

The Post has tracked down the best home gym equipment out there, ranging from high-impact bikes and rowing machines, to mirrors and wall-mounts that take up little to no floor space but still pack ...

You can get a great workout at home without having to have high-end gym equipment or take up all the extra room in ... If you ...

I am a former personal trainer and still enjoy learning and brushing up ... space requirements, versatility, fitness levels and pricing based on my experience as a trainer using the equipment.

Take up a lot of space (especially if you own more than ... making it ideal for any type of exercise or equipment. This ⅜-inch version is plenty thick for most home gyms, but other thicknesses ...

Getting yourself to the gym regularly is tough. So, nix that step by building an inviting home gym that makes working out ...

I’ve covered fitness ... more to set up than a doorway or high anchor point (like a tree) and a few feet of space. “If I were to make a list of my top five pieces of equipment for effective ...

Enter DeerRun: a global fitness brand built around the idea that every step you take brings you meet a better self. DeerRun is more than just fitness equipment ... freeing up space for the ...

Building a home gym may sound like a workout all its own, but with the right space and equipment ... in a yoga area so you’re not looking up at a bright light when lying on your back.” ...