There’s another exercise that is often overlooked, one that plays a crucial role in knee stability and rehabilitation: the ...

She lost balance while lifting, causing the weights to fall on her. Gym injuries are quite common. In India, shoulder, knee, and ankle sprains, along with lower back pain, are among the most ...

Why do you still feel hip tightness despite hitting the gym Understand the reasons and find effective solutions to loosen up ...

Yashtika Acharya, 17 year old powerlifter and gold medallist, died in the gym. Experts share how to stay safe and avoid injury at the gym when weight training ...

Olivia Dunne has been out of the LSU gymnastics team’s lineup the past three meets. LSU coach Jay Clark said Monday a knee injury is the culprit.

On his Instagram account with 4.3 millions followers he posted the injury showing a bruised and red back. He captioned the video: “I broke my back! - Mike Tyson.” A call back to Tyson’s 49 ...