But do you also believe that Pilates are only for women? Celebrity Fitness Instructor Yasmin Karachiwala calls it a 'myth'. Breaking the stereotype, she dropped a video on Instagram discussing the ...

A Basingstoke fitness instructor from Y Fitness has won a regional award for best fitness instructor and dedicated her award to her late brother.

TODAY.com spoke to instructors from all walks of the gym — reformer Pilates, boxing, cycling and more — to learn more. Give the instructor a heads up you’re leaving early before class begins ...

Health If your gym instructor is an iPad, what is lost – and gained? When your gym class is online at home, you don't necessarily need to miss out on the benefits that come from exercising in ...

The Provo Recreation Center and a popular dance and fitness class that had been offered at the facility for three years have ...

Billy Blanks, the innovative fitness guru isn’t letting age slow him down. He’s best known for creating the Tae Bo workouts ...

According to the New Straits Times, the allegations came to light after 27-year-old personal assistant Afiq Zakwan Johari ...

Fitness instructors battle with negative body image due to external pressures from their industry. Research suggests ways they can improve their body image.

DIG South, Asad Raza, reported that the incident is being investigated from four different angles. Speaking to The Express Tribune, he stated that the investigation is taking all possibilities into ...

Shape Up NYC offers more than 100 free fitness classes across all five boroughs, including Zumba, yoga, Pilates and bodyweight circuit training.

Are you skipping meals or surviving on salads to get fit? Celebrity trainer Yasmin Karachiwala reveals the diet mistakes even ...

Student fitness class instructors for the University of Minnesota’s Recreation and Wellness center help themselves, students and the community enjoy the benefits of fitness through group classes. The ...