The narrator reflects on the health benefits of gymnastics and the beauty of human movement, ultimately concluding that humans are among the most graceful creatures in the animal kingdom.

“When you say ‘acrobatics and tumbling,’ especially ‘acrobatics ... “Then you have to do the whole ‘Well, it’s kind of like gymnastics and kind of like cheerleading but we ...

There are a handful of specific roles on each team, with every athlete wearing a number. "Bases" provide support through lifts or by doing backbends that allow teammates to stand ...