Grains, nuts, and seeds are all plant-based foods but serve different purposes in nutrition. Grains supply carbohydrates and ...

Boost your growing success with expert seed scarification methods. Try nicking, sanding, boiling, and chemical solutions for faster, better germination rates.

Why do sunflower seeds have shells in the first place, you may ask? They are there for the same reason that nuts have hard shells too; the shells protect the fruit inside once the nut or seed has ...