There's much more to this powerful pantry staple than it's unique flavor and aroma. Garlic is an age-old ingredient packed with antioxidants that help reduce oxidative stress and inflammation ...

Garlic benefits include improving heart health and reducing the risk of certain cancers. One garlic clove also contains important vitamins and minerals like vitamin C, iron, and manganese.

This article discusses black garlic's flavor, texture, and smell, potential health benefits, and who should avoid it. The ...

Beyond garlic's role as a kitchen essential, garlic boasts an impressive array of health benefits, especially for women. Recently, WHO has busted certain COVID-19 myths and one of them is that ...

The popularity of garlic supplements has been on the rise recently due to the potential health benefits they may offer. Garlic is known for its antimicrobial properties including antibacterial ...

Experience the pleasant, charred flavor and impressive health benefits of black garlic, a gourmet food that has gained considerable attention. Black garlic, a fermented version of regular garlic ...

Raw garlic is a good source of vitamins C and B6, manganese, and selenium, all of which contribute to improved immune function. Garlic may help relax blood vessels and improve blood circulation, ...

“Raw garlic is known for its high allicin content, a sulfur compound that's linked to various health benefits… It’s absolutely good for us. Not only does it offer a rich array of essential ...

By Prof. Raphael Nyarkotey OBU High blood pressure, or hypertension, is a significant risk factor for cardiovascular diseases ...

More studies are needed to further evaluate the effects of garlic on heart health. Read more about the health benefits of garlic. Healthline has strict sourcing guidelines and relies on peer ...

Beyond garlic's role as a kitchen essential, garlic boasts an impressive array of health benefits, especially for women. Garlic is not just a flavor enhancer; it has numerous health benefits.