It’s essential for bone health. Vitamin D supports healthy bone formation and bone remodeling, says Araujo. It helps slow ...

Reviewed by Dietitian Sarah Pflugradt, Ph.D., RDN, CSCSKey PointsIt can be challenging to meet your vitamin D needs through ...

Taking omega-3 and vitamin D supplements together can benefit your bone health, immune function, and more. Learn how to take ...

When browsing the supplement aisle, you’ll often see multivitamins, omega-3s, and probiotics taking up most of the shelf ...

A new study found that vitamin D supplementation improved a key marker of biological aging—but it's probably too soon to rush ...

Vitamin D is a nutrient that is vital for the body along with calcium to build bones and maintain their health. Additionally, ...

Learn the key rules for taking Vitamin D supplements to boost your bone health and immune function. Discover the best forms, ...

Taking a vitamin D supplement – or getting enough of the compound naturally – can knock three years off your biological aging ...

Could your daily vitamins help to keep your body youthful? A new four-year study suggests that taking vitamin D daily might help slow down aging at the cellular level. Researchers found that people ...

Vitamin D supplements helped slow telomere shortening in older adults, suggesting they may support cellular health and slow ...

When we think of osteoporosis, we usually picture older adults, like grandparents, who walk slowly, have back pain, or have ...

A new study suggests that vitamin D supplementation may help preserve the lengths of the protective caps at the ends of ...