The Claim: Qigong, a Chinese health practice based on gentle movements, meditation and breathing, has wide-ranging benefits, including improving balance, lowering blood pressure and even easing ...

But the hot weather does not deter qigong Master Joe Lok’s students; they believe wholeheartedly in the positive effects the practice has on their health. The word qigong is a combination of ...

Qigong meditation is an ancient Chinese healing practice that combines controlled breathing, gentle movement, and meditation to promote good mental, physical, and spiritual health. Similar to tai ...

Together, the words describe an age-old practice that harnesses the power of breath, movement, and intention setting to create health and balance within the body. Read on to learn what qigong is ...

Qigong is a traditional Chinese medicine mind-body practice that offers many possible benefits, from improved immunity to stress reduction to enhanced fitness. Qigong (pronounced “chee-gong ...

Most published studies are in Chinese language journals and have examined the effectiveness of regular qigong practice on general indicators of physical or emotional health. Individuals can engage ...

"Armed with this knowledge, health care providers, such as nurses and physical therapists, should actively consider ...

More than 80 million people reportedly practice qigong in China, and foreign interest is growing. The Chinese Health Qigong Association has a reported more than 50 organizations outside China in ...

The Claim: Qigong, a Chinese health practice based on gentle movements, meditation and breathing, has wide-ranging benefits, including improving balance, lowering blood pressure and even easing ...

But the hot weather does not deter qigong Master Joe Lok’s students; they believe wholeheartedly in the positive effects the practice has on their health. The word qigong is a combination of ...