The Claim: Qigong, a Chinese health practice based on gentle movements, meditation and breathing, has wide-ranging benefits, including improving balance, lowering blood pressure and even easing ...

But the hot weather does not deter qigong Master Joe Lok’s students; they believe wholeheartedly in the positive effects the practice has on their health. The word qigong is a combination of ...

Qigong meditation is an ancient Chinese healing practice that combines controlled breathing, gentle movement, and meditation to promote good mental, physical, and spiritual health. Similar to tai ...

Together, the words describe an age-old practice that harnesses the power of breath, movement, and intention setting to create health and balance within the body. Read on to learn what qigong is ...

Qigong (pronounced “chee-gong”) and tai chi are ancient Chinese practices that involve meditation, controlled breathing, and movement to improve a person’s mental and physical health.

More than 80 million people reportedly practice qigong in China, and foreign interest is growing. The Chinese Health Qigong Association has a reported more than 50 organizations outside China in ...

"Armed with this knowledge, health care providers, such as nurses and physical therapists, should actively consider ...

The Claim: Qigong, a Chinese health practice based on gentle movements, meditation and breathing, has wide-ranging benefits, including improving balance, lowering blood pressure and even easing ...

But the hot weather does not deter qigong Master Joe Lok’s students; they believe wholeheartedly in the positive effects the practice has on their health. The word qigong is a combination of ...