But with so many varieties to choose from, is there one that reigns supreme? Whether it’s Granny Smith, Golden Delicious, Honeycrisp or Gala; any type of apple is going to benefit your health.

In fact, different apple varieties feature significantly varying amounts and types of polyphenols, which affects their health benefits (1, 2). When I think of apples, Red Delicious apples’ dark ...

There are over 7,500 apple varieties, and many are commonly eaten fresh or used in cooking and canning. Diets high in apples may have several health benefits, such as a reduced risk of heart ...

but with more than 7,500 varieties to choose from, which apple is healthiest? You don’t have to be an apple connoisseur to know there’s a world of difference between a McIntosh and a Granny ...

But with so many types of apples at the market, how do you know which variety is best for your school lunch box versus sliced into your grandmother’s apple pie recipe? From sweet and delicate ...

This nutritious fruit offers multiple health benefits. Apples may lower your chance of developing cancer, diabetes, and heart disease. Research says apples may also help you lose weight while ...

Apples come in many varieties and colors ... a day keeps the doctor away," Diane Lindsay-Adler of Boston Children's Health Physicians told Fox News Digital by email. "Apples can help protect ...

Apples are healthiest when eaten fresh and unpeeled ... that are best for baking are usually tart and slightly sweet varieties, including: How long do apples last in the fridge?

But with so many varieties to choose from ... Some, however, have unique health benefits. Red Delicious apples are the healthiest from an antioxidant standpoint, Crumble Smith says.