While white bread often gets a bad reputation, it does have its place in a balanced diet for certain individuals. For one, ...

But some types of bread are better for you than others. And the healthiest bread provides protein, fiber and essential vitamins, dietitians say. Carbohydrate-rich foods such as like bread and ...

Discover the real differences between wheat and white bread, from nutritional content to health benefits and learn which ...

If you’re looking for a nutritious way to add heart-healthy fats and fiber to your diet ... you’re getting the most nutritional benefit. No one bread is best for everyone, as each type offers its own ...

You might have a vague idea that wholemeal or wholegrain bread is healthy. But is one better for you than the other?

Let's find out the truth. Should I skip bread to lose weight? No. Bread can be a healthy choice -- it all depends on how much, and what kind, you eat. A whole-grain slice is more likely to help ...

A baker has said their favourite bread just so happens to be one of the healthiest and that it could ... contain “more chemicals” than other types of bread. The allusion to the chemicals ...

A final note: Although the various grain types, such as wheat, spelt, einkorn or rye, differ in their chemical composition, what matters most for healthy bread is the content of whole grains.