If you’re looking for a nutritious way to add heart-healthy fats and fiber to your diet, flax bread is a great choice ... check the ingredients list and look for oats as one of the first ...

And the healthiest bread provides protein ... encourages people to really study the nutrition label and ingredients list when choosing whole-wheat bread. "You need to look and see that the ...

To learn more about which ingredients shouldn't be on the healthiest store-bought sourdough breads, Health Digest asked Angel Luk, registered dietitian, for her insights. "If you look at the ...

If you’re looking for a nutritious way to add heart-healthy fats and fiber to your diet, flax bread is a great choice ... check the ingredients list and look for oats as one of the first ingredients ...