Lucy Notarantonio is Newsweek's Senior Lifestyle and Trends Reporter ... Newsweek spoke to three nutritionists to reveal one breakfast option that seems healthy but is best avoided.

Healthy meal ... freshness. The breakfast, lunch, dinner, and snack options are nutritious and balanced, making Silver Cuisine a smart choice in a meal delivery for seniors to cover most of ...

From moong dal chilla to seasonal fruits and nuts salad, here are a few breakfast options that can keep your heart fit and ...

To enjoy ready-made, simmered dishes like cooked hijiki seaweed or chikuzen-ni chicken and vegetables, Murakami microwaves ...

A healthy diet supports energy levels ... Changes in appetite. Additionally, seniors may notice a change in their appetites. A variety of factors can contribute to this, such as medications ...

As many people age, eating healthy becomes a challenge for them and they refuse meals because they’ve lost their appetites. This can be a serious problem since eating well is an important part of a ...

If you're in the habit of skipping breakfast on the reg, it's time to add some easy, healthy breakfast ideas to your routine. How much should you eat at breakfast if you're trying to lose weight?

Breakfast is one of the most important meals of the day. Experts suggest that you should never skip your breakfast as it helps to start your metabolism. When you don't eat your breakfast, it might ...