By making fitness a family affair, you can establish healthy habits and enjoy quality time together.” Read more: The best spa ...

Get the whole family moving in 2025 – use these tips from experts and personal trainers on how to exercise with your kids and make it a lasting habit ...

These tips can motivate you and your family to boost family fitness. Medically Reviewed by Daniel S. Kirschenbaum, PhD on November 20, 2011. ... Motivating Your Family to Adopt Healthy Habits.

By making exercise a family activity, parents can help children develop healthy habits that benefit their physical and mental health. Dr. Gordon will continue to share health tips weekly on WISH-TV.

MASON CITY — At least twice a week Stacey and Jeremy Ryal of Mason City make an effort to exercise with their two children — JP, age 9, and Tabitha, ...

The Sullivan County Community Hospital Fitness Center is hosting a Family Fit Friday event on June 20, featuring face ...